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Short, clear explainers on genes, food and prevention. Our growing knowledge space will add videos and case studies over time.
Nutrigenomics is the study of how the food you eat can influence the way your genes behave. Its sibling, nutrigenetics, looks at the opposite direction: how your genes affect the way your body responds to food.
Put together, they move nutrition away from one-size-fits-all rules and towards advice that fits the person in front of us. Your genes are not your destiny; they are your blueprint.
Genes are tiny instruction sets in our body, made of DNA, that guide how we look, function and respond to food and lifestyle.
Our genetic code itself cannot be changed. What diet, exercise and daily habits can influence is how those genes are expressed, meaning which instructions are switched on and which are quieter. This is an active area of science, and it is why we pair genetic insight with human guidance.
Generic reports with no context, motivation that fades and advice that does not fit your life are the usual reasons people say, “I’m doing everything but still not getting results.”
Lasting change tends to need three things together: clarity about your biology, a person who guides you, and a plan you can sustain.
Many families only look at lifestyle after a report worsens or a doctor raises a flag. Prevention starts earlier, with awareness of family history, personalised nutrition and habits you can keep for decades.
That is the idea behind the GeneVeda evaluation: a roadmap for the years ahead, not only a response to today’s problem.
Course for practitioners
Add gene-informed, personalised nutrition to your practice, and learn to explain the science behind your advice.
This course is for professional upskilling in nutrition and lifestyle guidance. It does not make you a medical practitioner.
Why take it
Offer gene-informed nutrition alongside your current practice, and give clients something generic plans cannot.
Understand nutrigenetics and nutrigenomics well enough to tell a client, in plain words, why advice differs from person to person.
See how a nutrigenomics evaluation works, from sample to report, so you can guide clients with confidence.
Learn the counselling approach that converts insights into a nutrition and lifestyle programme clients can sustain.
Differentiate your practice with prevention-first, bio-individual care instead of one-size-fits-all diet charts.
Learners can explore partnering with Ekrata as a practitioner, with profiles, shared content and client introductions.
What the course covers
A practical path from the science to the consultation room.
Who it’s for
Enrol
Pay by UPI or bank transfer, then send us your receipt. We confirm your enrolment once we verify the payment.
Name: Ekrata Lifestyle Pvt. Ltd.
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WhatsApp: 83685 08387 · Email: care@ekratalifestyle.com. Attach your receipt screenshot in the chat or email.
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Coming soon
We are building educational video content and real-world case studies to help you learn from people on the same journey. Tell us what you would like to see first.
We are happy to talk it through and suggest a sensible next step.
WhatsApp 83685 08387 · Anshu@ekratalifestyle.com
